The offense lines up: the coach with the ball, a receiver on each side and a back behind. The defense stands a little way off.
How to run it
The first real game: three against three with the coach as quarterback for the team with the ball. A hand-off run and a short pass all the way into the end zone. Kids learn to attack forward, pull flags and that everyone has a job.
Set-up
A field of about 20 × 15 m with a 4 m deep end zone marked with discs. Blue team: three players plus the coach at quarterback. Red team: three defenders 4–7 m from the line. Everyone wears flags.
Instructions
- 1The offense lines up: the coach with the ball, a receiver on each side and a back behind. The defense stands a little way off.
- 2Hand-off: the back runs past the coach and takes the ball. The receivers run straight ahead and take their defenders with them.
- 3The back runs wide to the right. The coach fakes the other way.
- 4Up the field! The defender in the middle comes, breaks down and pulls the flag.
- 5Everyone back to the line. The back hands the ball back to the coach.
- 6The back moves to the other side of the coach.
- 7Pass play: the left receiver cuts in to the middle, the right one runs straight, the back goes out to the side. The coach takes a couple of steps back.
- 8Throw to the receiver cutting in. He catches with his hands.
- 9He tucks the ball to his chest and runs all the way into the end zone – touchdown!
- 10Everyone back to the line and the ball to the coach. Next play – rotate so everyone carries the ball.
Coaching points
- Call the play in the huddle with one job per child: "You run straight, you cut in".
- Switch offense and defense after every touchdown or after four downs.
- Celebrate pulled flags as much as touchdowns.
- No contact: the ball carrier may not guard his flag with his hands.
Variations
Easier
Two-on-two and a wider field. The defense may only walk, not run, for the first plays.
Harder
Four downs to reach midfield and then the end zone. Let a child be the quarterback.
Equipment
- 6 × Markers
- 2 × Cone
Use this drill with your team
Add it to a training in SquadSpace, adjust it to your squad and show it to the players in the app – in 2D or 3D.
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